Seven Smart Tips for Asthma Sufferers

People with asthma are susceptible to inflammation and irritation of the tiny tubes that carry air in and out of your lungs. If you have been diagnosed with asthma, you have probably experienced wheezing, breathlessness, and a feeling of tightness in your chest. These symptoms can be exhausting and can severely reduce your enjoyment of life, so it is important to reduce their frequency and severity. Although you will have been prescribed a reliever inhaler and may have been given a preventative inhaler as well, there are some lifestyle factors that can also play an important role in helping or worsening your asthma symptoms. Read on to discover seven smart tips that will help to keep your asthma under control...

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